If you are looking for more, you can check out their Youtube channel for, as they say, Q&A with Emmet and Mikael .
The Handstand Factory training is designed as a four-part series that guides practitioners through a logical progression:
Whether you're starting from scratch or refining your "hot" handstand skills, Handstand Factory's online programs provide the tools to build a lasting and solid practice.
Whether you are looking to unlock your very first freestanding hold or chasing advanced variations like the one-arm handstand, the training templates provided by the Handstand Factory offer a comprehensive roadmap to success. Why Handstand Factory is Trending in Fitness
The Handstand Factory’s "House of Handstands" program features a dedicated flexibility protocol known as the method. This comprehensive guide breaks down how the system works, why it is essential for handbalancers, and how to apply it to your practice. What is the Handstand Factory HOT Method?