Balanced nutrition, decreased binge eating, stable relationship with food.
: Shift from a "dieting mentality" to sustainable, intuitive eating that focuses on balanced nutrition and long-term health. Mental Well-being Miss Pageant Nudist Teen Junior Miss Pageant Contest 2003
When you strip away commercial diet culture, body positivity and wellness naturally align. True wellness requires taking care of your body. True body positivity requires respecting your body enough to care for it. decreased binge eating