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| Do | Don't | |---|---| | Communicate before, during, and after | Assume consent is ongoing or implied | | Use condoms and lube for penetration | Use oil-based lube with latex condoms (they break) | | Start with non-penetrative touching | Rush directly to penetration | | Check in about pain/pleasure | Continue if someone says "stop" or seems unsure | | Clean up and urinate afterward | Shame yourself or partner for preferences |

Topping can be physically demanding. Improve your endurance with these targeted exercises. how to have sexhd top