: Promoting the acceptance of all bodies regardless of size, shape, or physical ability.
Today, these two movements are merging into a holistic philosophy. A true wellness lifestyle is no longer about fixing a broken body to fit a societal mold. Instead, it is about caring for the body you have right now. The Evolution of Both Movements
Surround yourself with friends, family, or fitness groups who celebrate what your body can achieve rather than analyzing its appearance.