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Unlike the "three-meals-a-day" Western structure, the traditional Indian food lifestyle is fluid, dependent on sunrise and sunset.

No food is eaten in a traditional setting without offering it first to a deity (or to the universal energy). The act of cooking thus becomes karma yoga —work performed as a sacrifice. The cook tastes nothing until the offering is made. This instills a deep patience and purity of intent. Unlike the "three-meals-a-day" Western structure