Rather than acting as a rigid moral lecturer, Lartigot promotes the concept of the "fauve" (the wild beast)—an individual who uses acute awareness, instinct, and independent education to avoid dietary traps. Reclaiming sovereignty means rejecting pre-packaged, multi-ingredient meals and returning to the foundational raw materials of cooking. 🛒 The "EAT" Action Plan: Transitioning Away from Toxins

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