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Before you can change, you must know what to change. Marquier emphasizes the practice of deep self-observation. By witnessing our negative thought patterns, jealousy, anger, and anxiety without judgment, we begin to untangle ourselves from them. Phase Two: Transmutation of Emotions

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If you are looking to integrate these concepts into a specific area of your life, let me know: Before you can change, you must know what to change

Annie Marquier es una reconocida autora, conferencista y fundadora del en Quebec, Canadá. Con más de tres décadas de experiencia en el estudio de la conciencia, el inconsciente y la psicología transpersonal, Marquier ha desarrollado métodos únicos que fusionan la sabiduría espiritual con la psicología práctica moderna. Phase Two: Transmutation of Emotions This is a

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